Sometimes, you may feel sad or anxious when faced with life challenges, which is normal. The problem is when these emotions last longer than usual and begin interfering with your normal duties. If that is the case, you could be suffering from a mental disorder. To remedy the problem, it would be best to walk into any East Hollywood mental health center near you.
The beauty of such institutions is that they handle all sorts of mental disorders. If you are curious about which ones they are, here are five of them below.
Anxiety Disorder
People with this disorder constantly worry about everyday situations. Besides being worried, they have trouble sleeping, breathing rapidly, sweat, and experience gastrointestinal problems. Scientists are yet to understand how this disorder comes about. Most seem to agree that traumatic events can lead to it.
Even as you seek treatment for this condition, there are things you can do too. First, you should participate in activities you enjoy. Next, avoid alcohol or drugs since they can worsen your anxiety.
Personality Disorders
A personality disorder causes you to think and behave differently from society’s expectations. Since they cannot fit in with other people, they usually have problems at work and in their relationships. People with this condition usually have extreme mood swings, trust issues, and erratic behaviors.
Doctors usually treat personality disorders through psychotherapy. Psychotherapists help the person understand their thoughts and feelings. Also, doctors may prescribe antidepressants.
Dementia
If you have dementia, you have trouble thinking, remembering, and making decisions. It usually affects people who are at least 65 years old. Besides age, poor heart health, traumatic brain injury, and family history are risk factors for the condition. People usually assume that dementia only affects your cognition, but it also affects you psychologically. You will experience hallucinations, depression, and paranoia.
To prevent yourself from getting dementia, get enough vitamins (C and D), be physically and socially active and get enough sleep.
Mood Disorder
This condition affects your emotional state. Sometimes you may be extremely happy or sad. Besides affecting your emotions, you will have trouble sleeping, lack appetite, have suicidal thoughts, and have difficulty concentrating. Genetic and environmental factors (childhood abuse or the death of a loved one) cause people to develop this condition.
Doctors can manage your condition by prescribing antipsychotics, antidepressants, or mood stabilizers. The other solution besides medications is psychotherapy.
Eating Disorder
People with this condition have an unhealthy relationship with food. Common symptoms of this disorder include food binges, food restrictions, and purging behaviors such as vomiting. Due to their unusual eating habits, the person may have muscle weakness, sleep irregularities, slow heart rate, and dry skin.
Specialists remedy the condition through nutritional counseling. The session helps them understand proper nutrition and eating habits. Next, they may prescribe mood stabilizers and antidepressants.
Mental health is not something to take lightly. If you suspect someone has a disorder, it would be best to take them to the hospital. Untreated mental disorders mean the person could develop chronic pain, become violent or commit suicide. However, it is understandable why some people do not want to imagine someone they know has a disorder. If you took them for a checkup, they could criticize you for thinking they were crazy. Despite their criticisms, help them understand it is for their good.
