Increased weight, medically termed obesity, may significantly increase your risk of a variety of health problems including diabetes, heart disease, cancer, and depression. Being obese can negatively impact your quality of life, and can shorten your lifespan dramatically. Understanding weight loss can be daunting but medical weight loss houston can provide an ideal way to lose excess weight when diet and exercise fail to achieve your goals.
Losing weight can keep you healthy, enhance your appearance and help boost your self-confidence while improving your life expectancy.
What is Medical Weight Loss?
Medical weight loss is defined as a process of losing excess fat under the guidance of a healthcare professional. The doctor uses their knowledge and medical expertise to help you lose weight by creating a realistic and personalised weight loss plan that meets your unique characteristics.
Medical weight loss helps to minimise your risk of health conditions and complications such as:
- Hypertension
- Heart disease
- Increased cholesterol levels
- Stroke
- Certain types of cancers
- Arthritis and chronic joint pain
- Obstructive sleep apnea (OSA)
How is the Medical Weight Loss Program Planned?
There are three components of the medical weight loss program, which are as follows:
- Initial consultation- To evaluate and assess your medical history. Your doctor may identify the risk of any medical condition due to a high body fat percentage
- Behavior modification- Following dietary changes and exercise can help burn excess fat in your body
- Weight loss medications- Used in combination with dietary changes and exercise
What Are The Strategies Related to Medical Weight Loss?
The important aspect of any weight loss program is nutritional counseling. Your doctor will evaluate and adjust your diet according to your nutritional needs while cutting down the extra calories.
Some of the effective strategies include:
- Vitamin B12 shots
- Prescription weight loss medications, also known as appetite suppressants
- Hormone therapy for hypothyroidism
- REEVUE- A machine that measures the oxygen consumed and carbon dioxide produced by the body. The number helps to calculate the calories burnt at rest in a 24-hour period. This technique is termed Indirect Calorimetry.
Takeaway
Losing weight is a gradual process that requires patience, and commitment to maintain your results. There are so many weight loss programs that it could be difficult to choose the best option. However, by trusting the knowledge and experience of your doctor and by entailing an appropriate medical weight loss program, you can rest assured about receiving professional care and a plan that is tailored to your unique needs.
Following your doctor’s medical weight loss program will provide you with the best opportunity to lose weight and the healthy lifestyle you desire.
